Lauren Minchen is a Registered Dietitian Nutritionist and the founder of Lauren Minchen Nutrition. She works to help clients successfully and sustainably achieve healthy weight loss, effective diabetes management, relief for their Irritable Bowel Syndrome and other digestive conditions, balance in eating habits, a healthy relationship with all foods, optimal management of autoimmune conditions and healthy prenatal weight management. The beautiful thing about nutrition is that there is NO one size fits all, and Lauren personalizes each client's diet plan to promote sustainable and optimal nutrition and health for their needs and lifestyle.
Building a healthy lifestyle is not fast or easy, but it is simple! It takes one good choice at a time, consistently and sustainably.